El mundo KOOZY

Published on July 29, 2026 Irina Kuznetsova Private Client | Winston Taylor | 2011–2019* Founder, The KOOZY Law in your back pocket – how a legal career helped build a wellness...

Stay Hydrated This Summer: Small Sips, Big Difference Hydration isn’t just about drinking more water. It’s about building small, consistent habits that support your body throughout the day. Rather than...

A founder’s perspective on material awareness, wellbeing, and the future of performance wear  Last weekend, I had the pleasure of joining a panel discussion at The Mills Fabrica in London,...

Recent research is bringing increased attention to the impact of synthetic performance fabrics on skin health. “Most sportswear is synthetic, finished with chemicals designed to wick moisture and odour, repel...

The KOOZY Team had the pleasure of hosting a special wellness morning of Hatha Yoga & Sound Healing at David Llyod Aravaca last Sunday. A special moment to reset –...

Last Saturday, we participated in a Wellness Day at BMUM medical centre for mothers and family, celebrating motherhood during every stage of life. We are proud to collaborate and share...

Last days of August are perfect for taking your time to flow like a water.  Flowing Like Water: Laozi’s Wisdom for Everyday State of Being Well Sometimes wellness concept feels...

On Saturday, June 7th, 2025, The KOOZY had the pleasure of hosting a beautiful morning of mindful movement in Madrid, in collaboration with the expert team from We/On Sports Club....

“Practice with gratitude to nature and to ourselves.” — Marie Keutler We gathered in Lisbon for a soulful morning of movement, presence, and connection. The KOOZY Wellness Morning brought together...

Earlier this month, The KOOZY team had the pleasure of hosting an unforgettable rooftop cycling experience in collaboration with @sessions.studios and leading trainers @jeremy_whistine and @mariacauduro. Set against the stunning...

On Saturday, 8 March, we celebrated female energy with a Barré boost powered by Nevada Garcia (@nevadagarcia) from the Reset Madrid team, set in the iconic Meliá Collection Casa de...

We hosted our very first pop-up in Paris - a beautiful weekend dedicated to fashion and wellness in the heart of the city. Our Pilates class brought together a wonderful...